A group of Performing Arts students from the University of Sunderland have been using their creative talents to inspire primary school pupils to look after their physical and mental health.
The Year 3 students have spent the last two months touring local primary schools as part of the HealthyBods project,...
From diet to fitness, it’s the time of year when you might be rethinking your lifestyle – and as Veganuary gets underway, could this be the perfect time to kickstart your plant-based journey?
Veganuary is a growing movement that encourages people to embrace plant-based diets during January and beyond....
SUNDERLAND residents are being encouraged to get on their bikes for Ride Anywhere Week this week
(21-27 March) and enjoy the benefits of cycling.
Through cycling platform Love to Ride, riders can choose a pledge for the week and access helpful tips, tricks, tools, and support.
Participants can choose one of the...
SUNDERLAND'S Director of Public Health is calling on everyone to book their booster now to help keep themselves and their families safe this Christmas.
Gerry Taylor, Director of Public Health at Sunderland City Council also urged people to do simple things like wearing a face covering, meeting outdoors where they...
The impact and importance of Alzheimer’s research by academics at the University of Sunderland has been shared with the public at one of the region’s major visitor attractions.
From the future direction of specialist dementia nursing care, to a tool which can potentially diagnose Alzheimer’s disease, Dr Heather Yemm and...
SUNDERLAND'S DIRECTOR OF PUBLIC HEALTH is urging residents to continue being cautious to allow everyone to live safely alongside Covid following changes to the national guidance.
In her latest video to residents, Gerry said: "This week we see a change to national guidance around Covid 19 and you will no...
This Sunday, 27th of March, treat your mum to a luxurious, heart healthy day.
It’s important for all mums to remember to take care of their own health and wellbeing, as well as that of their families. Here’s a few ways to make the day healthy and special:
Breakfast in Bed...
Sunderland for Ukraine, a local charity, has partnered with the University of Sunderland to raise crucial funds for children in Ukraine.
The initiative, named Sunderland to Kyiv, challenges students and staff to virtually travel the 2,500 km distance from Sunderland to Kyiv by engaging in activities such as cycling, walking,...
During the Diabetes UK Professional Conference 2023, new research was presented that highlights the benefits of taking short breaks from sitting for individuals with type 1 diabetes.
The study revealed that engaging in frequent, brief bursts of activity can effectively aid in managing blood sugar levels, potentially reducing the risk...
