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Tuesday, July 7, 2020


people walking
Many of us make New Year resolutions to get fitter and more active, to eat more healthily and lose weight.But though we might start out with good intentions, a tough session at the gym or a visit to the health food store can be enough to send...
Several vegan dishes displayed on a table
Yesterday was World Vegan Day and – according to one north-east academic – we should all consider making every day of our lives free from animal products.Vegan diets are entirely based on plant foods – which means that vegans consume no meat; eggs; cheese, milk or other dairy products;...

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