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Sunderland
Saturday, December 14, 2024

Health and Fitness

David Ansell Reaches 500 Days in Remarkable 1000-Day Walk for Cancer Research
SUNDERLAND’S walking soldier has reached the halfway point of his 1000-day fundraising challenge for Cancer Research UK. David Ansell, 49, a Regimental Training Warrant Officer with The Queen’s Own Yeomanry reservists, began his latest fundraiser last year on January 5th 2023 when he set off to walk 10 miles a...
Transforming Lives: The Impact of Coach Core on Young Individuals and Communities
A distinctive apprenticeship initiative has successfully united local employers with young individuals, creating valuable career prospects in the realms of sports, health, and well-being. This program has facilitated the placement of 35 participants into gainful employment. Rise, a local charity that tackles inequalities in communities across Northumberland and Tyne and Wear...
Activity Snacking: A Simple Strategy to Improve Blood Sugar Control for Type 1 Diabetes
During the Diabetes UK Professional Conference 2023, new research was presented that highlights the benefits of taking short breaks from sitting for individuals with type 1 diabetes. The study revealed that engaging in frequent, brief bursts of activity can effectively aid in managing blood sugar levels, potentially reducing the risk...
Experts from the University of Sunderland Showcase Alzheimer's Research at Life Sciences Centre
The impact and importance of Alzheimer’s research by academics at the University of Sunderland has been shared with the public at one of the region’s major visitor attractions. From the future direction of specialist dementia nursing care, to a tool which can potentially diagnose Alzheimer’s disease, Dr Heather Yemm and...
Virtual Challenge Sunderland to Kyiv Aims to Raise Money for Ukraine
Sunderland for Ukraine, a local charity, has partnered with the University of Sunderland to raise crucial funds for children in Ukraine. The initiative, named Sunderland to Kyiv, challenges students and staff to virtually travel the 2,500 km distance from Sunderland to Kyiv by engaging in activities such as cycling, walking,...
Netball Team at a Leading Sunderland School Named the City’s Netball Champions
A netball team at a leading Sunderland school have been named the city’s netball champions after a double championship win. Pupils at St Anthony’s Girls’ Catholic Academy, which is part of Bishop Chadwick Catholic Education Trust, are current champions after winning the City of Sunderland Netball League and the City...
Struggling Families Find Hope in Support Network
Review reveals the “positive” impact of Family Group Conferencing in Sunderland For those families at risk of breaking down, a programme designed to bring together a trusted support network ensuring the safety and wellbeing of children is having a positive impact in Sunderland, study finds. Family Group Conferencing (FGC), which originated...
Healthy Heart Tip: Managing Stress
Stress can indirectly affect our heart by reducing motivation to eat well and exercise. Feeling stressed can also increase the likelihood that we will use negative coping strategies such as increasing the amount of alcohol we drink. Stress occurs when we feel that we are unable to cope with the...
Sisters from Sunderland on the Podium in Regional Swimming Galas
Three sisters from a primary and secondary school in Sunderland displayed their winning talent at two local swimming competitions recently in Tynemouth, North Tyneside. Sisters Marley Bowe, a year 8 pupil at St Anthony’s Girls’ Catholic Academy, Macey Bowe and Molly Bowe, who are in year 5 and year 3...
Healthy Heart Tip: Mother’s Day
This Sunday, 27th of March, treat your mum to a luxurious, heart healthy day. It’s important for all mums to remember to take care of their own health and wellbeing, as well as that of their families. Here’s a few ways to make the day healthy and special: Breakfast in Bed...

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