One of Sunderland's most highly anticipated events of the year is set to make a triumphant return this September, as both returning and incoming students are warmly embraced by the city in true style.
The Bridges’ annual Student Raid is always massively popular, with thousands of people turning up to...
Lovers of the theatre can now share the gift of a live show experience at one of the beloved venues in the North East with their dear ones.
Sunderland Empire Theatre, at High Street West, has become the latest business to join a hugely successful gift card scheme.
And that means...
Three sisters from a primary and secondary school in Sunderland displayed their winning talent at two local swimming competitions recently in Tynemouth, North Tyneside.
Sisters Marley Bowe, a year 8 pupil at St Anthony’s Girls’ Catholic Academy, Macey Bowe and Molly Bowe, who are in year 5 and year 3...
A distinctive apprenticeship initiative has successfully united local employers with young individuals, creating valuable career prospects in the realms of sports, health, and well-being.
This program has facilitated the placement of 35 participants into gainful employment.
Rise, a local charity that tackles inequalities in communities across Northumberland and Tyne and Wear...
Stress can indirectly affect our heart by reducing motivation to eat well and exercise. Feeling stressed can also increase the likelihood that we will use negative coping strategies such as increasing the amount of alcohol we drink.
Stress occurs when we feel that we are unable to cope with the...
Monday 17th January 2022. It’s the most depressing day of the year – apparently.
But why? What is it about the third Monday of January – particularly in a COVID-era - that seems to make us feel worse than any other time?
Dr Rebecca Owens is a psychology expert from the...
Sunderland's esteemed author and motivational mentor, Dr. Rebecca Williams Dinsdale, has unveiled her eagerly awaited fifth literary masterpiece titled "Your Lifejoy Year 2 ~ Hopeful Reflections for Each Day."
In this latest addition to her collection, Dr Rebecca continues her mission to spread positivity, resilience, and joy through insightful daily...
LANDMARKS across Sunderland are being lit up this weekend to raise awareness of HIV Testing Week, which takes place 7 – 13 February.
Northern Spire bridge, Keel Square, Fulwell Mill, Seaburn Lighthouse, Hylton Castle and the Beacon of Light are among the landmarks and lighting features being lit up in...
Hulya Anefi only graduated from the University of Sunderland this summer, but she could already be on her way to international success…
The Fashion Design and Promotion graduate has been shortlisted for the prestigious competition – The Real Leather. Stay Different, UK Student Design Competition 2022, in association with ArtsThread.
To...
Pancake Day, also known as Shrove Tuesday, occurs 47 days before Easter Sunday and this year it will take place on 1st March.
Traditionally, pancakes are made with flour, eggs and milk and they are fried in butter or oil. Whether you prefer your pancakes with a savoury or sweet...
