Many
of us make New Year resolutions to get fitter and more active, to eat more
healthily and lose weight.
But
though we might start out with good intentions, a tough session at the gym or a
visit to the health food store can be enough to send us scuttling back to our
couch and...
Yesterday was World Vegan Day and – according to one north-east academic – we should all consider making every day of our lives free from animal products.
Vegan diets are entirely based on plant foods – which means that vegans consume no meat; eggs; cheese, milk or other dairy products;...
