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Tagged: top tips
Sunderland Magazine Tagged: top tips: the latest stories, openings and ideas from across Sunderland Magazine. Read the most recent tagged: top tips reporting, opinion and analysis from Sunderland Magazine, updated daily.
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Healthy Heart Tip: Managing StressStress can indirectly affect our heart by reducing motivation to eat well and exercise. Feeling stressed can also increase the likelihood that we will use negative coping strategies such as increasing the amount of alcohol we drink. Stress occurs when we feel that we are unable to cope with the demands placed on us. We…Read the story →More sections
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