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Sunderland Magazine Tagged: NewYearResolutions: the latest stories, openings and ideas from across Sunderland Magazine. Read the most recent tagged: newyearresolutions reporting, opinion and analysis from Sunderland Magazine, updated daily.

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Make Small Changes to Get Healthier in New Year, Sunderland Expert SaysHealth & Wellbeing · 4 January 2019Make Small Changes to Get Healthier in New Year, Sunderland Expert SaysMany of us make New Year resolutions to get fitter and more active, to eat more healthily and lose weight. But though we might start out with good intentions, a tough session at the gym or a visit to the health food store can be enough to send us scuttling back to our couch and…Read the story →

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