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Healthy Heart Tip: Managing Stress

Healthy Heart Tip: Managing Stress
Stress can indirectly affect our heart by reducing motivation to eat well and exercise. Feeling stressed can also increase the likelihood that we will...

Healthy Heart Tip: Mother’s Day

Healthy Heart Tip: Mother’s Day
This Sunday, 27th of March, treat your mum to a luxurious, heart healthy day. It’s important for all mums to remember to take care of...

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