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Healthy Heart Tip: Managing StressHealth & Wellbeing · 17 April 2022Healthy Heart Tip: Managing StressStress can indirectly affect our heart by reducing motivation to eat well and exercise. Feeling stressed can also increase the likelihood that we will use negative coping strategies such as increasing the amount of alcohol we drink. Stress occurs when we feel that we are unable to cope with the demands placed on us. We…Read the story →

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