SUNDERLAND has become the first local authority in the North East to sign the Healthy Weight Declaration, underlining a commitment to supporting residents to...
LANDMARKS across Sunderland are being lit up this weekend to raise awareness of HIV Testing Week, which takes place 7 – 13 February.
Northern Spire...
SUNDERLAND'S DIRECTOR OF PUBLIC HEALTH is urging residents to continue being cautious to allow everyone to live safely alongside Covid following changes to the...
Monday 17th January 2022. It’s the most depressing day of the year – apparently.
But why? What is it about the third Monday of January...
From diet to fitness, it’s the time of year when you might be rethinking your lifestyle – and as Veganuary gets underway, could this...
SUNDERLAND'S Director of Public Health is calling on everyone to book their booster now to help keep themselves and their families safe this Christmas.
Gerry...
“I think when the world feels so chaotic and uncertain, taking that time out for yourself to exercise has such a huge impact on...
CONFIDENCE is growing among Sunderland shoppers that they are safe in the city centre, according to a new survey.
Reminders on social distancing, one way...
Many people are taking on challenges and setting themselves daily fitness goals while on lockdown during the Covid-19 pandemic, but for one Sunderland lecturer...
Establishing and maintaining daily routines is the difference between life lived to its fullest, and wasting precious days that become years doing nothing memorable,...