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Tuesday, January 20, 2026

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Health and Fitness

Sunderland Health & Fitness: Stay fit and healthy in Sunderland! From local fitness spots to wellness tips, discover the best ways to live your healthiest life in the city.

Healthy Heart Tip: Mother’s Day
This Sunday, 27th of March, treat your mum to a luxurious, heart healthy day. It’s important for all mums to remember to take care of...
Stay Safe by the Sea: Sunderland Urges Caution on World Drowning Prevention Day
Sunderland City Council is reminding residents of the importance of water safety as part of today's World Drowning Prevention Day. Residents are encouraged to swim...
South Shields Artist Thanks NHS with Heartfelt Painting After Life-Saving Surgery
A painter has used his talents to create artworks as a thank you to the specialists who helped him recover from his heart attack...
Beat the Blues: Feel-Good Activities for Blue Monday
Blue Monday, falling this year on 19 January, is often labelled the most miserable day of the year. But here in Sunderland, we believe...
Experts from the University of Sunderland Showcase Alzheimer's Research at Life Sciences Centre
The impact and importance of Alzheimer’s research by academics at the University of Sunderland has been shared with the public at one of the...
TT2 and Groundwork Join Forces to Enhance Hebburn Woodland and Boost Community Wellbeing
The operator of the Tyne Tunnels has teamed up with Groundwork South and North Tyneside to boost community engagement and wildlife habitats at a...
Book Your Booster Now To Help Stay Safe This Christmas
SUNDERLAND'S Director of Public Health is calling on everyone to book their booster now to help keep themselves and their families safe this Christmas. Gerry...
According to the 2000 film Gladiator, Emperor Marcus Aurelius says 'Death smiles on us all. All one can do is smile back.' The Second Century...
New Admiral Nurse Service Launches in Sunderland to Support Families Affected by Dementia
South Tyneside and Sunderland NHS Foundation Trust has launched a new Admiral Nurse service in collaboration with Dementia UK, the specialist dementia nursing charity,...
Breastfeeding Made Easier in Sunderland Thanks to Citywide Support Scheme
SUNDERLAND venues are signing up to support breastfeeding mothers and their families through the Breastfeeding Friendly Sunderland Pledge. Venues across the city are now proudly...

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