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Wednesday, April 23, 2025

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Health and Fitness

Sunderland Health & Fitness: Stay fit and healthy in Sunderland! From local fitness spots to wellness tips, discover the best ways to live your healthiest life in the city.

TT2 and Groundwork Join Forces to Enhance Hebburn Woodland and Boost Community Wellbeing
The operator of the Tyne Tunnels has teamed up with Groundwork South and North Tyneside to boost community engagement and wildlife habitats at a...
people walking
Many of us make New Year resolutions to get fitter and more active, to eat more healthily and lose weight. But though we might start out with good...
Introducing famOrli: A Beacon of Hope for Parents Seeking Mental Health Support
Welcome to the famOrli. There is finally a light at the end of the tunnel for parents who are struggling to access mental health support...
Shedding light on the darkness of Blue Monday
Monday 17th January 2022. It’s the most depressing day of the year – apparently. But why? What is it about the third Monday of January...
Join Cancer Research UK in Roker for Free Cancer Awareness Sessions
CANCER Research UK nurses are visiting Roker next week to help people spot the signs and symptoms of cancer and learn how to reduce...
Julie Carter Runs 88 Miles for Derwent Hill to Inspire the Next Generation
A retired GP and celebrated fell runner has successfully completed an 88-mile run from Keswick to Sunderland to raise money for Derwent Hill, the...
Online Sessions Helping To Boost Morale Approaching University Mental Health Day On March 4th
“I think when the world feels so chaotic and uncertain, taking that time out for yourself to exercise has such a huge impact on...
Veganuary: Time to join the New Year’s Revolution?
From diet to fitness, it’s the time of year when you might be rethinking your lifestyle – and as Veganuary gets underway, could this...
Sunderland's Declaration On Healthy Weight
SUNDERLAND has become the first local authority in the North East to sign the Healthy Weight Declaration, underlining a commitment to supporting residents to...
According to the 2000 film Gladiator, Emperor Marcus Aurelius says 'Death smiles on us all. All one can do is smile back.' The Second Century...

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